How Being Too Nice Can Be Dangerous for Women
How Being Too Nice Can Be Dangerous for Women Being a nice girl can set a woman up [...]
Self-Compassion Can Help Prevent Re-Victimization
Helping former victims of child sexual abuse avoid being re-victimized. This piece is part of a series directed toward [...]
Facing the Pain of Child Abuse
Have sympathy for your pain. “Self-Compassion is approaching ourselves, our inner experience with spaciousness, with the quality of [...]
How Compassion Cures Shame
Compassion is like a healing balm, soothing your hurts, comforting your pain. When someone shows compassion toward you [...]
How I Healed Myself of Shame: Five Ways to Combat Shame Caused by Childhood Abuse
I can’t remember a time when I didn’t feel shame. But I have evidence that there was once [...]