Can Someone With BPD or NPD Change?
Can Someone With BPD or NPD Change? With appropriate therapy, it is possible to create change. KEY [...]
How to Determine If Someone You Care About Is a Narcissist
How to Determine If Someone You Care About Is a Narcissist Not all abusers are narcissists and not [...]
Not All Emotional Abusers Are Narcissists (Part 2 of 2)
Not All Emotional Abusers Are Narcissists It is popular to make emotional abuse synonymous with narcissism, but is [...]
Not All Emotional Abusers Are Narcissists (Part 1 of 2)
Not All Emotional Abusers Are Narcissists Some abusers do so intentionally; others are blind to the harm they're [...]
Forgiving Yourself for Choosing an Abusive Partner
Utilizing self-understanding as a tool for self-forgiveness. KEY POINTS There are certain circumstances that can set a [...]
How to Forgive Yourself for Becoming a Victim of Emotional Abuse
Self-understanding can help you forgive yourself. KEY POINTS Self-forgiveness is one of the most powerful steps you [...]
How to Stop Believing What an Abusive Partner Says
An abuser's perceptions, evaluations, and beliefs are usually faulty. KEY POINTS If an abuser continually focuses on [...]
Healing Emotional Abuse With Self-Kindness
Healing Emotional Abuse With Self-Kindness KEY POINTS Self-kindness is a powerful tool to help heal emotional abuse. [...]
Healing Emotional Abuse Through Self-Compassion
Part 1: How practicing self-compassion can help heal emotional abuse. KEY POINTS Self-compassion is a powerful tool [...]
Child Abuse/Neglect Can Predict Emotional Abuse in Adults
Research shows a relationship between child abuse and interpersonal violence. I do not wish to engage in [...]